How To Recognize Signs of Emotional Abuse?


The unbalanced emotions you feel can take place so gradually that emotional abuse often goes unnoticed.  Unless you have been a victim of emotional abuse yourself, you will not recognize in your friends or loved ones relationships.   Psychological Abuse goes both ways.  A man may experience emotional abuse as can a female.

How do you know if you are being emotionally abused?

  1. Are you ridiculed for spending time with your family and friends?
  2. Continues to hurt you ESPECIALLY when your down?
  3. If your loved one seems full of energy when you are fighting but it exhausts you, you are a victim.
  4. Are you ridiculed and insulted then told you can’t take a joke?
  5. Does your loved one put on a friendly face?  Well liked by the outside world?
  6. Are your words twisted then used against you?
  7. Ridicules your beliefs, religion, race, heritage, or class?
  8. Criticizes, call you names, yell at you?
  9. Humiliates you in private and in public?
  10. Ever hit or pushed you even “accidentally?”
  11. Left you stranded?
  12. Abuse something you love:  A pet, your child, an object?
  13. Harass you about imagined affairs?
  14. Threatens to leave or throw you out?
  15. Try to control your decisions, money, the way your wear your hair, or makeup?
  16. Compliments you enough to keep you happy, yet criticizes you enough to keep you down?
  17. Questions your every move or motive, somehow questioning your competence?
  18. Makes you feel like you can’t win?  Damned if you do, damned if you don’t?
  19. Tries to convince you he/she is right and you are wrong?
  20. Incites you into a rage as proof you are to blame?
  21. Sex is demanded or expected regardless of how you feel?

Your situation is CRITICAL if you are always walking on eggshells, express your opinions less often, you feel vulnerable and insecure, trapped and powerless, your afraid of your partner, and has hit you one time.

Talk to someone you trust.  Talk to Clergy, call your local battered women’s shelter, educate yourself, and seek professional help.  Emotional Abuse often leads to battery.  DON’T LET IT ESCALATE!

Click Here for Domestic Violence Information (American Bar Association)

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This entry was posted in Love/Relationships, To-Do's/How To's and tagged , , , , , , , , , , , , , by Nicole Griffin Eakin. Bookmark the permalink.

About Nicole Griffin Eakin

Born in Columbus, Georgia at Fort Benning, my mother and I moved back to our hometown of Scottsboro, Alabama. My mother is my hero and the best role model a person could have. After she and my father divorced, she remarried and had 2 more children. We moved to Stone Mountain, Georgia after the tragic loss of my step father, where my family still resides. I am the oldest of 7 children. We call ourselves The Brady Bunch. I began writing as a form of self expression. Married and Divorced, I moved back to our hometown of Scottsboro. I am a single mother of 3 beautiful children. Wyatt, who 14 years old and begging for his motorcycle license. Which is not about to happen! My daughter Savanna, age 7, is the child that is most likely to one day break my heart. She is my mini-me. Daisy, age 2, will probably be the most mischievious of the three. She loves to sing! Children are a gift from God and I have definately been blessed! I have saved everything ever written which chronicles different periods in my life for them to have one day. Not to be read by them until they are much, much older! I have been asked numerous times why I did not write my life story. I remember thinking – Are you nuts…..!!?? As I have gotten older, I have decided that maybe one day....... I sure do not want anyone telling it for me! .

2 thoughts on “How To Recognize Signs of Emotional Abuse?

  1. Pingback: Ladies watch out for “Prince Harming” | Arianna's Random Thoughts

  2. Pingback: Abuse Defines Self-Concept | Social Behavioral Patterns–How to Understand Culture and Behaviors

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